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All classes cancelled 2/9.

The Greek Church will be closed tomorrow due to the impending snow storm. Be safe out there, kids and I look forward to seeing you all on Saturday.

Livingston Methodist Church at 9a
Gold Medal Fitness at 10:45a

Everyone is welcome!

Winter Registration 2017 is Open!

header-logo1I am excited about starting the New Year with you all. We have our first ever Clean Eating Challenge, which is absolutely free to join when you sign-up for any Zumba class. Click here to find out more about the challenge…

Butts & Gutts classes will be offered in the evenings before our Zumba classes on Mondays & Thursdays. For 15 minutes we will sculpt, shape, and strengthen your abdominal, buttock, and thigh muscle groups with a quick and effective workout. To check out the full schedule go click here.

Together we are going to reach our fitness goals in 2017, we got this!

Good News for Saturday, May 28th

header-logo1Great news friends, this Saturday, May 28, our 9am class will be at the Greek Orthodox Church because it’s going to be hot outside! We are going to shake those sexy booties with the A/C crankin’, wooohooo! Everyone is welcome, $10 to walk-in.

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No Classes Thursday, March 3rd.

header-logo1Unfortunately, because of a church function, there will be no classes on Thursday, March 3rd. We apologize for the inconvenience and we will make up the classes. Thank you for your understanding!

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New Year’s Resolutions Start Here

header-logo1We are now offering weight training classes to compliment our Zumba workouts to get you fit and feeling fabulous. No need to make an extra trip to get your resistance training in, we will do it all in one day. Check out the new schedule and register today!’

Click here for the registration form.

Express Press

header-logo1You asked for it and here it is, Express Press (25 min) classes are coming your way.

We will have two demo days on 10/19/15 & 10/22/15 absolutely free. Each class will start at 6:25pm.

This is a low weight, high rep weight class that will give you faster results to getting lean and strong. Bring 3-5lb weights and a mat for abs and stretching.

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Quick Reminder For This Week (9/20 – 9/26)

header-logo1Quick reminder friends, Zumba classes will be held at the Livingston United Methodist Church this week. Here is the schedule, feel free to bring a buddy or if you’re and instructor, bring your iPod and share the stage with me :).

Monday – Zumba Gold @ 10:30a
Monday – Zumba @ 5:30p

Wednesday – No classes – Yom Kippur

Thursday – Zumba Gold @ 10:30a
Thursday – (No evening class)

Saturday – Zumba @ 9am

 

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Zumba Fundraiser for the Pentlicky Family

PentlickyThis beautiful family (my neighbors) just lost their patriarch after a 2 year battle with cancer. They have an insurmountable amount of medical bills and expenses ahead of them. So naturally I thought of our amazing Zumba community. Lets come together to help this family through this difficult time. All monies collected will go to the Pentlicky Family.

Doors will open at 1:30p and a $10 donation is kindly appreciated.

Our Zumba Team
K.J. Bryant
Eileen Caramanica
Terri Freeman
Dominique Gillyard
Sunny Kang
Nancy Lubarsky
Stephanie Nowel Szostak

We will also have Tricky Tray with some awesome baskets!

We look forward to dancing with you all!

Sunday, June 14
at 2:00pm – 3:30pm
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